Detox from Detox

20131208-213851.jpgYou know the holiday drill by now…eat, eat, drink, eat, be merry, eat, drink, eat, eat, be merry some more, eat, get sick of eating, drink, get sick of drinking, eat some more, feel terrible… January D E T O X

Come the New Year you’ve eaten so much crap that paying someone £75 to wrap you in cling-film, and tell you to eat nothing but lemon & maple syrup for a month seems like good advice.

Detoxes have been described as pseudoscience and, whilst I agree that there’s a lot of quackery out there, a detox is simply screening what we eat and having faith that our bodies have an innate ability to heal themselves given half a chance.

If done correctly, a decent detox reminds us that it’s normal to have lots of energy, and that it’s not natural to feel bloated, sluggish, or suffer brain-fog on a day-to-day basis.

Why don’t you join me here in January to see how I fine-tune my system ready for the New Year ahead.

Yours in Mystical Magic and plain science,

Manos

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